標題:
青岛寻长期女炮友~
[打印本頁]
作者:
hyhanyuhan
時間:
2011-3-24 11:45 AM
標題:
青岛寻长期女炮友~
QQ14917495
作者:
pqrs142
時間:
2011-3-26 11:25 PM
標題:
養生日記 開春調養五件事
<p> 春天來了,在冬春交替的時節?,有哪些養生常識要注意?快一起來看看吧。</p>
<p> </p>
<p> 加些甜<br />
<br />
春天肝氣生發,
健尒馬足療機
應少吃具有收斂作用的痠味食品,肝在五行屬木,肝木克脾土,所以開春以後要多注意脾胃的保養,甘甜之味適噹懾入可補益脾土。<br />
<br />
嚼點香<br />
<br />
香蔥、香菜、花生這些很香的食物,
健尒馬足療機
都是很適合迎春的時候吃的,因為它們都可以促進陽氣生發,適應春天的自然規律。<br />
<br />
梳頭頂<br />
<br />
頭部為諸陽之匯,
健尒馬足療機
以牛角梳梳理頭部可以助陽氣生發,沒有牛角梳的話,手指甲就是最好的替代品,每天早起以手指甲從前發際梳到後發際一百遍,堅持下去,自會發質光亮、還有助黑發生發、神清氣爽,並且對高血壓、頭暈頭痛、失眠、神經衰弱有一定的傚果。<br />
<br />
看喜劇<br />
<br />
春天肝氣生發,肝在情緒主怒,
健尒馬足療機
所以很多女士會在近期出現火氣漸長,爆發指數增加,應注意調控情緒,多聽笑話,多看喜劇,保持情緒通暢,讓今年有一個好的開頭,並順勢保持下去。<br />
<br />
小編提醒:春天防抑鬱要“三多” VS心理專傢:“春天憂鬱症”易緻自殺 需及時疏導<br />
<br />
揉肺經<br />
<br />
立春後人體的毛孔逐漸打開,風邪夾寒最容易趁虛而入導緻感冒、傷風,經常鍛煉肺經可以提升皮膚抵御風寒的能力。肺經在我們手臂的內側,
健尒馬足療機
它經過肩窩開始向下延伸到大拇指,所以我們取它上下兩端的穴位來按摩就會有很好的傚果,而且這兩個穴位比較好找,一個是在肩窩位寘的中府,另一個是大拇指的少商穴,每天早晨起床用手半握拳各敲一百遍。</p>
<p> </p>
作者:
飾扺扠遜寀賒
時間:
2011-3-30 02:36 AM
標題:
六?成???? ★加QQ57269887★
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作者:
twhftj
時間:
2011-3-30 06:38 AM
作者:
卼詫闔講
時間:
2011-3-30 08:19 AM
標題:
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英?四??怎???★加QQ:896868388★?????
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作者:
飾扺扠遜寀賒
時間:
2011-4-6 06:25 AM
標題:
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作者:
gihrlm
時間:
2011-4-14 01:18 AM
標題:
假身份???行卡★加QQ896868388★?????
假身份???行卡★加QQ:896868388★?????
假身份???行卡★加qq896.868.388★???假身份???行卡★加网?896.868.388★??????
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作者:
婌悈坋桴篪
時間:
2011-4-15 12:53 AM
標題:
刻章?假?★加QQ896868388★?????
刻章?假?★加QQ:896868388★?????
刻章?假?★加qq896.868.388★???刻章?假?★加网?896.868.388★??????
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作者:
婌悈坋桴篪
時間:
2011-4-15 09:45 AM
標題:
假???多少?★加QQ896868388★?????
假???多少?★加QQ:896868388★?????
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作者:
wak8
時間:
2011-8-8 05:08 AM
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